Our Services
What we offer
Open Group Training
Strength, Hypertrophy, and Muscle Endurance style training to build muscle and lose fat.
Nutritional guidance included.
Classes
Muscle Endurance, HIIT, Core, and Circuit style training to burn fat, lose weight, and drop those inches off the frame, revealing the best version of YOU.
Online Training
Can’t make it to the facility to train in person, then grab your phone and open the Phortitude Fitness App. Fully developed programs at your fingertips, with videos for guidance, to use either in the gym or on the go. Integrated body analysis for tracking and 24/7 support included.
Nutritional guidance included.