12 Week Transformation
Ready to change what you see looking back at you in the mirror when you get out the shower? Are you not satisfied with your current physique? Then let's crank up the intensity with this full-scale program that's designed to totally transform your physique. This is an ideal pick for clients looking to burn calories, drop inches, build muscle and strength.
This is a 12-week program which includes:
- 4 workouts over the week on Monday, Tuesday, Thursday, and Friday respectively.
- Video calls bi-weekly to discuss hurdles.
- Assessments and Progress Pictures bi-weekly.
Ready to change what you see looking back at you in the mirror when you get out the shower? Are you not satisfied with your current physique? Then let's crank up the intensity with this full-scale program that's designed to totally transform your physique. This is an ideal pick for clients looking to burn calories, drop inches, build muscle and strength.
This is a 12-week program which includes:
- 4 workouts over the week on Monday, Tuesday, Thursday, and Friday respectively.
- Video calls bi-weekly to discuss hurdles.
- Assessments and Progress Pictures bi-weekly.
Ready to change what you see looking back at you in the mirror when you get out the shower? Are you not satisfied with your current physique? Then let's crank up the intensity with this full-scale program that's designed to totally transform your physique. This is an ideal pick for clients looking to burn calories, drop inches, build muscle and strength.
This is a 12-week program which includes:
- 4 workouts over the week on Monday, Tuesday, Thursday, and Friday respectively.
- Video calls bi-weekly to discuss hurdles.
- Assessments and Progress Pictures bi-weekly.